Smooth walking on gel

Since I’ve never really been sporty, I obviously haven’t had too much trouble with sports injuries. The most physical activity I get done in a day is walking my dogs, Digger and Andy. Admittedly, I take them for two decent walks every day, so that probably adds up. Anyway, I’ve somehow managed to strain a …

Smooth walking on gel Read More »

Dry needling for What Ails Me

I woke up today with a persistent pain in my lower left back. It’s not really all that serious…not so far, anyway. But i always knew all this was coming from the moment I turned 30. It’s just that age, so they say. Everything starts to break down, and in a few years I’ll just …

Dry needling for What Ails Me Read More »